Are Suicide thoughts common?
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Answers:
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Take care of your mental health the same way you should take care of your car. You should get regular tune-ups and oil changes, to prevent a problem, rather than just driving it until it breaks down. Treat your mind the same way.
This is excellent advice. Listen to this advice carefully and talk to someone if you feel you need to.
Clive Jenkins
Alzheimers Help | Mental Health
http://www.alzheimershelponline.com
Other Answers:
Yes sometimes when things are really horrible but then you wake up and know that's stupid! Everybody has thought of it at one point in time or another it's just how you deal with your thoughts.. I think to myself,... Why would I want to kill myself when Death is the one thing I fear the most... Doesn't make sense does it?
We all think about suicide at one time or another.
Suicide thoughts are common. Suicide actions are not common.
When an individual feels trapped, loses hope with their life or possibly thinks they can never find happiness again.
Events trigger suicidal thoughts. Irreversible tragedies, the death of a loved one, can all lead to suicide. that's why there are hot lines out there for you.
Please call the local suicide hot line.
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Everybody thinks about it sometimes.
But if you find your mind repeatedly returning to the idea, or if you find yourself making specific plans as to the method of suicide, you should seek some help.
I'd suggest you call your local crisis hotline, and get a referral for some counseling. Don't be reluctant because you think your problems aren't serious enough at this point.. The hotline isn't like 911...it doesen't have to be an emergency. You'll find the people on the other end of the line want to help you even if your problem is minor.
Take care of your mental health the same way you should take care of your car. You should get regular tune-ups and oil changes, to prevent a problem, rather than just driving it until it breaks down. Treat your mind the same way. Deal with minor problems while they're still minor, to prevent yourself from reaching a crisis point where the problems seem to big to deal with.
Hope that helps.
IT IS ONLY COMMON TO THINK ABOUT SUICIDE IF YOU ARE SUICIDAL. IF YOU ARE HAVING THESE THOUGHTS GET HELP NOW.
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