who suffers from SAD?


Question:
SAD when the weather changes and it is rainy and dark (in England) does anyone else suffer from this condition and what are your symptoms

Answers:
I do and I handled it by moving to Florida. If there is more than two days of overcast weather i have difficulty getting out of bed and I feel very unmotivated to do things or do things well. I dont like talking or being around people during this time. It occurs every now and then , but living in florida has drastically reduced it.
I do. General depression that cannot seems to be medicated away.

I take a one-two apporach to it and exercies in the sun whenever I can,

It keeps it at bay
I live in Australia so we pretty much have constant good wheather but in winter if its raining and cold i tend to get a bit depressed.
its normal from what i hear


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