i suffer from very low self esteem anxiety and panic atacks and very low moods?
Question:
Answers:
I guess you are having social anxiety and believe it or not there are a lot of people feeling same as you. Therapy will definitly help! And on it you can find out if you need and which medications you should take. Try not to be your own doctor in meds issue. I would also say that you suffer from depression and all this takes time to overcome but you can be sure that it is possible. Good start would be to visit this site and see how it can help you. There you will find many people with same problems as you, and you can talk to them to feel better. www.socialanxietysupport.com All the best! If you need any information or a talk about it (i have a bf who has social phobia and i know a lot of facts about it) feel free to send me an email - lina_girl06@yahoo.com
Try some meds. Theyll help alot, if you can get the ones that work best for you. Dont give up on yourself. Itll get better.
More Questions and Answers
- TO people with OCD?
- Where's the coo coo's nest now? The state of mental health in america?
- in the 1920s and 1930s what kind of work was available to the mentally retarded?
- Is therapy expensive?
- Can my childhood abuse problem be related to the problems I'm facing in my marriage in any way?
- How can I stop being so reclusive on my days off?
- does anyone here cut?
- What is the best way to perk up when you get depressed this time of year?