What is a non-drug way to deal with my Obsessive Compulsive Disorder?

Question: I was wondering if anyone out there that has OCD or knows anyone who has it knows of any non-drug ways to treat it, such as any relaxation techniques or such. My OCD is not severe, so I don't need anything major. Just any suggestions for when I feel anxious which leads to my OCD actions......thank you for your answers :)

Answers:
I have ocd myself and i have found that when i am obsessing i tell myself to STOP as soon as the thought begins everytime i have a new thought i just do it again eventually you'll train your brain

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they exercising, and yoga

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