Help: I occasionally wake up in the middle of the night disoriented and frightened of everything..?

Question: I woke up in the middle of the night so frightened (I was frightened of inantimate objects in my room, and I felt really weird) I was yelling because I was so scared and ran to my dad's room. It wasn't a nightmare. It was a night with no dreams. I just woke up in a frightened, disoriented state. I diddn't really know what was going on or where I was for the first 30 seconds. It was "pure terror". What is the cause of this? It wore off after a few minutes, my mind was in a really scared/disoriented state and everything looked odd for a few minutes after I woke up, but for some reason, I was so scared

Answers:
night terrors, see a doctor

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The clowns are gonna GET YOU

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