omg wat should i do?

Question: what should i do am just a mess up i cant do nuttin right am i mess everything up i ways get myself in trouble cuz am stupid and cuz am a mess up aggggg i just dont know wat to do with myself am soooooo upset form wat happen last night i had and go mess everything and everybody up i mean people tell me not to me so hard on myself but wat does that mean to a person that mess everything up i just cant take it anymore wat should i do

Answers:
Just chill for a second. Take a deep breath. If you tend to be clumsy, then try not to move about as much. Take up yoga or tai chi to improve your self control.

Knowing that you are taking definite steps to improve your situation will make you feel better about your self.

Also, keep a journal and highlight all the the things you do right, even the little things. It's easy to slip into a negative frame of mind but it takes effort to stay positive and this is essential for a healthy balanced mind.

Other Answers:
Don't worry about what others think. They aren't worth the **** they were born from.

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well what did you do? To better help you, maybe you should post another question and explain what happened last night.

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Gosh!! gal you messing up so much.first stop messing up.be cool..everything will be alright..think and behave..let your brain rule your heart.so cool down.best luck!

Get checked for hyperinsulinemia. Seriously! My self esteem and stuff was in the pits, and I felt I was seriously messing up. My body was messing with me, and I did not know it. And that messes with the brain.

If you are not into doctors, check out hyperinsulinemia on the web. www.hufa.org has some basic info, and some suggestions on where to go to check more stuff out.

Don't give up on yourself. If you are hyperinsulinemic, it explains a lot, including the negativity. It is hard to be positive and happy, when your body is not working well.

Best wishes.

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