How can I become more patient person?
Question:
Has anybody an idea?
Answers:
One idea is to try to identify the things that really set you off - what kinds of situations do you react to most often? If you can start to recognize times when you're going to react strongly, you can begin doing things to help yourself calm down before you react. Learning relaxation, or finding calming things to say to yourself can help. Going to a counselor might be helpful - they can help you identify these kinds of things in your life and give suggestions for ways to cope. If you're finding that your moods are fluctuating wildly out of your control, there are medications that can help calm things down. This is also something good to discuss with a counselor - they are trained to assess whether that kind of thing is necessary.
Other Answers:
simply resolve to be one. I am bad too but I have getten better by setting small goals one by one.
Pray for patience.
pray more
Patience people control their anger!
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