how do you care for the brain?

Question:

Answers:
alcohol and beans.

Other Answers:
ur brain is a muscle. use it or lose it. read or study once in a while.

alchocol, sex, n sumtimes weed

Give it new and daily activities
Folic acid, B12, and thiamine need to stay up in concentration
avoid alcohol
avoid tobacco
make sure you get enough oxygen and sleep
avoid high velocity stunts like rollarcoasters which can cause trauma to the membranes.
catch infections early
if you have seizures treat them
see a doctor regularly to make sure all blood work is normal.

Take care of it physically by not doing drugs or smoking. Also the brain is like any other part of your body. If you do not use it will wither and die. So do things that make you think.
Read, play chess, solve puzzles etc.

one word: hedonism

Proper nutrition and stimulation, and I don't mean drugs. I mean be open to new experiences, read thought provoking things that you like (like Stephen kKng's THE STAND, Harper Lee's immoral TO KILL A MOCKINGBIRD), and a wide variety of music. Do not limit yourself. Do not abuse yourself. Pray and research, find your place in the sky, be true to your dreams, you are a child of the universe...like that

Good nutritious food and plenty of water so that your body can function properly; learn something new every day and keep your brain active; plenty of fresh air and exercise to keep your heart and lungs healthy so that your brain gets enough blood and oxygen. Clean living habits that make it easier for your body to stay healthy. And see a good doctor for regular check-ups to make sure to catch anything that needs "fixing" early before it gets serious.

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how do you care for the brain?

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