what do you do when you are depressed?
Question:
Answers:
i get in the shower play my music really loud and stay in there until i feel better.
Other Answers:
cry, sleep, go somewhere to just be by myself and think
or just do something that makes you feel good
I drive my car that i have fixed up make me feel alot better
Sometimes I clean my house. This seems to lift the depression. I also will read a book or go shopping.
I would surround myself with happy people. Get out and be around people.
I go on youqa.coms. It is a proven fact , we can only experience one emotion at a time, so the longer I'm here my depression slips away.
Guess I'm depressed a lot.
I also enjoy helping when i can.
i go on here, or watch Smosh videos on youtube......
I pray and journal, I put on some 80's hairband music and turn out the lights and feel like I'm young again.
When i'm depress i always tryed to do something to make me forget my depression like taking a walk or renting some funny movies.Calling my kids:)
Well, kinda depends on how depressed I am. If I can't function,
I stay in bed and sleep. If I absolutely can't stand it in my apt.
anymore, I take my camera & head for the park - I sit by the
creek (in summer I walk in it) & I take pictures. That is my hobby
taking pictures. I also do scrapbooking - I belong to a Creative
Memories Cropping group, once a month we get together and
work on our scrapbooks - Gosh! Its so much fun! Do you have
a Creative Memories consultant in your area? Look them up on
the web - they will hook you up with one. They are the BEST
company around as far as scrapbooking - their stuff is first
quality and it's guaranteed. We have so much fun! I think maybe
if you do something fun, you can escape awhile and do something that you can always remember....
I also go to counseling once a week too - it helps to talk.
Read or watch funny movies, get on the computer where I'm involved with several yahoo groups, anything that takes my mind off it for a bit.
I've suffered with depression most my life, finally getting a handle on it.
o listen to Good charlotte who has the most awsomest song ever hold on for hours on end and call my freind alex who makes me feel better about my self or call my bf aaron or scream my heart out on www.gaiaonline.com..i do many things
More Questions and Answers
- hello frenz my hubby cheated me lot of times.he is husband of 2 woman excluding me.im the 3rd.though im young?
- What's the best way to combat stress?
- what is the mental condition that is when your affraid of something, peranoid?
- need to stop looking at porrn?
- How do you deal with a depressed spouse without becoming depressed yourself?
- do you have a mental problem ( ocd, add, adhd, skitso, ect.)??!!?
- do paranoid schizophrenics think they're talking about themselves?
- I'm really bad at sticking at anything, like college or work, can anyone give me any advice?