how can I regain my self steam I need a psychologist?

Question:

Answers:
By doing things you are proud of, and don't let others take advantage of you.

Other Answers:
where did you loose it? feel free to email me,

No, you need an English teacher. You most likely meant self esteem.

By accomplishing projects. Don't think about your past. Look at things innocently. Don't be afraid to make mistakes if you are trying to learn something. Be your best friend. Make happiness and health your long term goals.

I know sometime life can be difficult but you need to stand up for
yourself and kick yourself in the bu...
Some days are like that and you need to focus on positive thinking.Taking a walk or doing some yoga and meditation are good for our mind and listening to good easy song.
change your old habbit for new one.you can also talk about it with your doctor cause he can give you some advice or giving you some medication to help you deal with your problem.so have a great day and smile :)

Self esteem means self respect. It's a bit different from self confidence. To boost self esteem, try to do something everyday that will help another person. Another way is to have a clear set of principles that you will use when facing difficult dicisions. People generally respect others who stick to their principles, so if you can stick to your own principles, you'll repect yourself more.

When you stop thinking of you and all your negative traits, that esteem will find a way to creep back in..in spite of you.!!

try to relax

think of all the good things you did each day

list all your success and accomplishments

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how can I regain my self steam I need a psychologist?

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