how do you relieve stress on a bad day?

Question:

me? I drink of course. that and I usualy have a very unhealthy dinner.

tonight its white zinfadel and digiorno pizza. ..you?

Answers:
me 2

Other Answers:
I have sex or I go to the gym to release the negative energy.Or I eat some Ben & Jerrys Half Baked.. :)

I started doing kickboxing. So much fun, great aggression management, and an awesome ab workout! sex and chocolate not necessarily in that order

Exercise! Try it and you'll literally feel the stress leaving your body! Good luck!

seek for the reason. try to find the solution. do something.

Beer does the trick.and a bike ride.bike ride first, with music tnen beer

if it is raining.beer.

meditate Take a wonderful luxurious bubble bath!

i get under the shower and scream - then I lie down with a good book and maybe scarf down anything that isn't moving.

Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

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how do you relieve stress on a bad day?

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