what do you do to help yourself go to sleep?
Question:
Answers:
for me ..i exercise ..so i am really tired and then i read some..that usually make s me fall off to sleep.. i don't know if it will help you any..you could always try goody PM or Tylenol PM.. but i try to stay away from that stuff..good luck though
You count your blessings instead of your sheep.
U say your prayers, sing to God and drift to sleep
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