how can I regain my self steam I need a psychologist?
Question:
Answers:
"The Feeling Good Book" by Dr.D. Burns has self esteem developing exercises in it. Try them. It is in your public library.
Other Answers:
Add more coal or wood to the fire. That usually builds up more steam.
You gain self >esteem< by achieving something. Get off your lazy @ss and gain expertise in some field.
Tough love deserves Best Answer status. I just saved you several thousand dollars.
You have realized the need. This is the first step to boost yourself.
Get off the computer and get a life!
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