Who is the best person to talk to?

Question: I have been really depressed for the past few years of my life and I just feel its time to step up and get some help. Only thing is im not sure as to whom i should speak to, my doctor a therapist or whatever. and what would be the best way to go about it. any help would be much appreciated

Answers:
How about starting with your family doctor? He can point you in the right direction. There are mental health places do go to but I really think your doctor would be the best place to start. Good luck.

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go counselling.

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