Why do I hide everything?


Question:
I hide my grades from my parents even though they are As and Bs. I hide where I'm going even if it's somewhere I'm supposed to go. I hide the little things and the big things. I don't want anyone to know who I am, even my family. Is there a reason I do this that might make it normal? Do a lot of other people do it? Why do I feel so guilty about everything I do? I am already seeing a counselor, but I have the same problem with him.

Answers:
The counselor is trying to help you. He can do that best when you open up and tell him about this. My guess is that maybe you don't trust other people. Do you feel that if you hide things from them, you won't be vulnerable to being hurt or betrayed? If that's so, then try to trust your counselor. You know that he wants to help you, not hurt you.
I can't answer this one but if you're really serious about wanting to know why you hide everything, you have to start opening up to your counsellor.


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