i can't control my temper, what can i do about it?


Question:
serouisly, i am really gonna end up killing someone one day and i can't stop arguing with my mam. everyday is hell for me! how can i stop being so stressed out? no nasty people please, i know i'm crazy asking all these questions but i need help!

Answers:
I used to be unable to control my temper until I learnt karate.
Some years ago a mate of mine who had a simular problem was ordered by the court to take up boxing.

It worked for the both of us, give it a try.
think of someone ....... that matters you a lot

or think of Honda Unicorn (my bike ) he is always silent even at higer RPM he remains silent ,he has great potential

think above every one and in your mind treat others fools that bother you a sillly ,and try to act as a great man to forgive and life is short ,think that youve got better things to do and life is too short for fighting
The only person you're likely to kill is yourself with a heart attack. SEEK help with your GP and anger management before the damage is done


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