daughter studying school final.suddenly she get exam fear & get vomiting and stomach pain. how to solve?
Question:
doctor said she is under stress. give tablets. as a parent what we can do to solve this problem. and suggestion to her to overcome this difficulty
Answers:
help her to build her confidence, help her to see the strong and smart side of herself...help her to not compare herself to others because she'll imagine their strengths stronger than hers....if she's good and she knows she's good then what's she worried about, because that's all stress is, worry magnified a thousand times. comfort her and encourage her and continue to motivate her by positive words and help her with positive thinking....she can stand strong knowing she's got a good support system.
Other Answers:
idk
Sounds like anxiety attacks. A doctor can prescribe anti-anxiety meds.
yeah..i dont know either
http://kidshealth.org/teen/school_jobs/school/test_anxiety.html
PANIC ATTACKS! Seeing a Therapist should calm her down.
Sounds like she's having test anxiety because of tons of pressure. Basically help her unwind by doing fun stuff instead of studying. Try not to talk to her about school so much.
Have her take breaks. She can schedule them into her day, but she needs to lighten up a little. She isn't doing herself any favors killing herself over this. Studies have shown that relaxed, well rested students study and test better.
Good diet is also important. Make sure she is eating a balanced diet, and getting exersize.
Let her know that she can pick up a hobby to enjoy and decompress and use it to "pad" her resume as well.
Good Luck
i have this problem too!so i can help best
1.give her full sleep
2.let her eat her food 2-3 hours before sleeping.
3.give her domperidone tablets(i am not sure about this consult a doctor)
4.give her shiv khera's book-you can win--wonder to tension!!
5.joke and laugh with her at times
it seems that she could do with a laugh well.
actually its OK.she's studying hard and there is nothing wrong with it!!
I had trobles with stress. I had to isolate myself from the other students at exam times especially. I had to relax for 15 min right before exams. I would get her some counselling and work on relaxation techniques. Other students can be cruel make sure she studies separate from them. Make sure she goes into the exam room at the last minute and ignores them before the exam they try to intimidate others right before. Try to have her distracted by a nice dinner and funny movie. Do some fun stuff mixed with her studies and some exercise. Swimming is very relaxaing.
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