why do we become addict?

Question: Why do we become addict at something and it is so hard to get out of it.Example:poker,coffee,smokin...
2 years ago i start drinking coffee,and i develop an addiction to it.
So i try to stop but not easy,maybe some advice might help ty:)

Answers:
SOME PEOPLE HAVE A GENE THAT CONTRIBUTES TO HOW QUICKLY THEY CAN BECOME ADDICTED, OR IF THEY BECOME ADDICTED, TRY CHANGING YOUR ROUTINE,AND DO SOMETHING ELSE LIKE READ KEEP YOUR MIND AND HANDS BUSY

Other Answers:
The addictive substance is either a physical or psychological stimulant...or both. We derive pleasure from it ...or escape from our life issues. You may find cutting down on the amount you drink helpful...or replace it with an herbal tea. If you quit it too quickly you'll likely develop headaches & irritability.

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