Why do i do it?
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Please don't feel bad sweetie. He loves you which is why he is with you. I used to hurt my boyfriend when we argued but he would hit me back! I also cut my wrists in temper and broke things. My boyfriend took me to the doctor for my self harm and anger problems. I am taking citalopram which is very good for panic attacks aswell and I have attended anxiety/anger management classes. Things are about 90% better between us now. Please go to your doctor, you may have past problems that are affecting your present life style. Email me for a chat whenever you like on laura.lewis6@btinternet.com. Good luck sweetie and keep your chin up. X
Just try talking to a doctor and maybe it will help make you more calm and relaxed in an argument
Do some soul searching. He may not be for you.
you seriously hurt your boyfriend.
erm, get out more then you won't do it
Try counting to 10 or maybe more before the argument kicks off, then you might find a reason to sit down together like two reasonable people and discuss matters instead of trying to hurt him or he you.
Maybe you need to grow up a little
try catahrisis to get your anger out
and also MEDITATION
Sorry things arent too good for you at the moment!...
But god i know what you mean!...
Its one of the vicious circles!...
I suggest you talk to your GP or something!...
They could give you stratagies on ways to avoid doing what you do!...
I wish you the best of luck!...
Feel free to email me if you want to talk about anything!...
Take care and stay strong!...
Xox...
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