Are there any good supplements to take for Bipolar Syndrome?
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First, its bipolar disorder. The best thing you can do is talk to a doctor. Supplements don't work for everyone, the best thing to do is to get on actual medication prescribed by a doctor. If you leave it untreated it will only progressively get worse.
its bipolar disorder
Get yourself on a good whole food, natural multi-vitamin complex. Increase your intake of quality Omega-6 oils and especially Omega-3 oils. Vitamin B complex helps your body handle the stress of daily life. And vitamins A, C & E, selenium and phytonutrients are great antioxidants.
a good phytonutrient is Spirulina
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The only sure-fire way to treat bipolar disorder is with medication. Supplements and a good diet will only get you so far. If you want significant improvements see a psychiatrist and get on the proper meds.
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