Is there something wrong if when i get mad i want to...?
Question:
everytime i get mad for the slightest thing say someone calling me something or gettin in an argument i feel like throwing up and start shaking and feel like doing something crazy?
does this mean anything?
Answers:
Nothing serious...(Welcome to the Human Race, sister...)
You obviously have a natural genetic disposition towards rational, anti-agressive behavior, which makes you an intelligent, kind, and loving human being...
And there won't be any need to seek treatment...you just need to find a hobby or activity that allows you to "channel" your anger in a way that gets it "out" of you...
My method is extremely aggressive electric guitar playing that helps me "channel" my anger in a productive and fun way...here are some other ideas...
Boxing, martial arts, competitive sports, husband-beating, race car driving, stand-up comedian, music creation, simulated violent video games, primal screaming out your bedroom window at 4 am, hunting, camping, bear and alligator wrestling.etc...
And if you want...you can email RU4REAL? and cuss and rant at me all you want using "All-Caps" without being deleted...(I love a good rant...)
Your just really sensative.
That happens if I break up with a boyfriend or get in a serious fight with my friends. Otherwise no.
Every body does the shaking thing when confronted with a fight. The throwing up part is your special signature.
maybe you should see a phychologist but it doesnt seem too serious..
See anger management, at http://www.ezy-build.net.nz/~shaneris... on page 4
That happens a lot but you have to control you angry, when you feel like that act like someone famous that you admire is looking at you and would you want to be seen like that . It helps for me I use Alfredo pachino (the godfather)
It is the down side of an adrenalin "rush" to a perceived threat. You feel a "flight or flee" response to the situation. Therapy would help you sort out the reasons for why you react this way and behaviour modification would teach you better ways of dealing with your reactions. It can be that you are reacting to an unresolved incident from your past. You need to work on your self esteem. Don't give your "power" to others. They are attempting to get a reaction from you. Learn to hold your head high and walk away. Feeling out of control can be scary, but with help, you can overcome this.
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