My sleep is interrupted on a daily basis?


I need some facilitate, advice, something. I work M-F 8AM to 5PM and my wife works Su-Thurs 5:30PM-2AM. So that we can spend time together, I try to sleep for a few hours until she get home at 2:30AM and then I procure up to spend a couple of hours with her and try to step back to sleep. Over days gone by several weeks, I have be a very difficult time getting to backbone to sleep and when I do I have be having incredibly realistic dreams in the region of personal security. Dreams roughly speaking people breaking into my house or someone trying to execute me or my wife. I do this repeatedly from about 4AM till 7AM when I awake. I will trickle deeply asleep for going on for 20-30 minutes and have these nightmares. I get up up screaming. Any thoughts? What should I do?


Answers:    It sounds like you are subconsciously worried more or less your wife's work hours. Has your wife taken a personal safety course?

I can read why you get up to spend a few hours beside your wife when she gets surrounded by but its not good for you to interrupt your sleep contained by that matter.

I am not sure if its possible for your wife to relocate her schedule if so that might relieve your situation.
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