Lack of dreams and no sleep?

Question:

I've had problems with insomia for about a year now, I've also not had a dream in a long time. (Not one I can remember when I wake)

Are these two linked? Is my constant lack of healthy sleep interfering with my ability to dream?

Also, any tips for getting to bed better?

Thanks.

Answers:
I have used this and it is fantastic
http://www.lucid-dreaming-kit.com/?afl=2...
Good luck and Happy Dreams

not being able to remember a dream doesnt mean you havent slept... some people really do not remember a single dream when they wake up... its quite normal... you actually had a dream its just that when you wake up you just couldnt remember it...
try to meditate and relax your mind before going to bed... a warm milk perhaps or a glass of water...

You still dream, set an alarm for 3, 4, & 5 hrs if you want to remember them. See insomnia, at http://www.ezy-build.net.nz/~shaneris... on page 3.

Lack of dreams and no sleep?

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