I Cant Get THis off MY MIND!!?


Question:
I have a person in my life who i think about 24 hours a day 7 days a week. I cant even get to sleep. HELP!!

Answers:
Hi Gabrielle J,

I hear ya on both counts. The relationship literally blows your mind and causes you to obsess. I think everybody is trying to tell you to cool it a little and you recognise yourself that you're out of whak (balance) emotionally but you can't seem to pull it together.

I'm sure you know that intense obsessions over whomever don't last unless there is some long term commitment. The fact that you're in this state is concerning to me too. So snap out of it. If it seems too hard, keep sharing you'll get strength from this and ask some of the girls to keep on top of you with it.

I wish you all the best because you wouldn't be in this relationship still unless it was meeting some deep need that you feel you want desperately. Unfortunately or fortunately there is a right way and a wrong way to success and the wrong way never lasts forever, at least never without a lot of drama if you can handle it. If not somebody is going to get hurt and as a psychologist i must tell you that you've got to protect your ego at all times. To hurt your ego too deeply sets people up for deep psychological disorders.

Good luck and God bless,

With God's love,

Barry H
Infatuation can be a real pain in the butt. Try daydreaming about something else. Anything to take your mind off of the person, such as talking on the phone, watching a movie, reading a book, etc.
I hope this person feels the same way about you - I think that you might be accessing to much - get on with your life - this person will still be there!@~
get busy doing something else!
I'm the same way.i know this is gonna sound mean and irrational, but you have to pretend they died.
get a grip kid, this guy must quite a hunk, no human is worthy of very much love. They are imperfect as your mind may suggest.They cheat,lie,steal,have pimples,catch colds,misjudge,get sick,eat on a regular basis,get old,die,etc.I can;t bear to think of you that way. better reconsider.
See insomnia, and use the technique for reprogramming negative thoughts, on pages 3, and 2, at http://www.ezy-build.net.nz/~shaneris... outside the 1 - 2 hrs daily you set aside for thinking (obsessing) about this person. It may help to try taking some action, to resolve the issue, one way, or the other, unless you already know where you stand.
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