How do i switch stale and relax - forgotten and presently on the brink?

Father of 5, Partner to a excellant lady (my soul mate infact), and professional instructor to 200 + students a week. work full time, at uni doing a masters and travel at least 12 hours a week. Problem i've get is that i dont seem to find any me time - that is i am totally exhausted. Am surrounded by fantastic culture but never have any time to socialise because i never hold any time for my self. Having major problems sleeping at darkness after about 3 hours contained by bed i'm wide awake and consequently even more tierd the following day. enjoy no extended family to speak of as its lately me and my partner. Dont want to lean on her too much because she's in impossible to tell apart boat. any advise would be gr8 as cant come across to see the wood for the trees at the moment!!

---

Answers:    I`ve had problems sleeping for 20 years(I`m 38). Speak to your doctor. I did and he sorted me out.

---

hold some drugs

---

Related Questions...

Do you know of anyone who have sucsessfully commited suicide from oding?

What do i do...this is depressing.?

What are the symptoms of a mental malady?

Why do some general public capture nouns from adjectives themselves?