Is it legal to buy controlled drugs like anti anxiety medicine online...?
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Hi Lisa, sorry to hear you are feeling bad. In the absence of drugs, the following steps will eliminate (or at least significantly reduce) your panic attacks and anxiety:
1.Breathe properly - if you control your breathing, you control panic. As soon as you notice the signs of anxiety, check your breathing: breathe in slowly through your nose pushing your tummy out (to the count of 5 or so). Breathe out slowly and for a bit longer (to the count of 7 or so) through your mouth. Do not breathe rapidly or shallowly (in the chest area). This will soon restore the balance of oxygen and you will feel a lot better.
2. Cognitive Behavioural Therapy! CBT is proven to be the most effective thing for panic attacks, OCD and anxiety etc. It takes a bit of work, but it is super effective. (After 15 years of panic attacks, mine stopped completely). You can speak to your doctor about taking a course or you can take a course for free online at: www.livinglifetothefull.com
3. Try relaxation exercise tapes (progressive muscular relaxation). They really make a difference if you practise often enough (i.e. twice a day). They will also help you sleep better if done at bedtime. You can get free downloads online. E.g.: http://www.studentservices.utas.edu.au/c...
With each step practise makes perfect. (i.e. practise the steps every day, not just when you are feeling bad). I hope you feel better soon. Best of luck!
Sorry, generally No--controlled substances are named appropriately. Try seeing if a psychologist or a therapist will recommend you to get a Rx.
any online drug pharmacy has to first have you talk toa doctor fill out forms then they will go over your case and the info they want is extreme and the doctor on line will call to talk to you so the info you give they will find your age and your doctor who gave you your last script.they don't just mail them to you be careful kara
Depends on which country you are in. In the US you have to follow FDA regulations for buying prescription drugs.
For that reason I usually order order from the European based websites http://www.onlinepharmacy.ie or http://www.drugsbrokerdirect.com... because they comply with FDA regulations by providing you with a free online consultation with an MD and they enclose the prescription with every order.
http://www.drugbuyers.com is also a good source of information about the various online pharmacies out there and peoples experiences with them.
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