Why do i get tired?


Question:
i used to see people sleep during the after noon and say wow how can they sleep? what a waste of life.

but this past year ive begun to sleep at 3 or 4 to 6 or 7 and i hate it

the feeling is i get really comfortable and dne i noticed getting sleepy and i go like omg this feels so good let me sleep and i do it and regret it when i wake up

i cant do this i have homework every day!

plus when i read a book i get that sleepy feeling also

BUT BUT if i am sleepy and someone says lets go eat and i go ill be wide awake again

is there anything i can do to stay awake during the afternoons?

i think walking around the house and drinkign water might help

but i gotta get the reading going and not sleep! (maybe not reading at my house would make sure im awake?)

Answers:
Anemia is probably your main culprit. It means you have very low iron which causes very low energy/tiredness. You need to get more iron in your body, either through eating meat and/or taking iron tablets. If I were you, I would do both for a while and you should start seeing that you have more energy. Don't put it off!
That happens to me alot too. You get tired early because you been up and active in school or work all day and your body just needs rest. That is a natural part of life so don't worry your little head off.
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