{*memory*}?
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There are many supplements on the market that claim memory improvement by increasing blood flow which carries more oxygen brain. Exercise and good nutrition has been said to help too. Also, there are many books with brain training exercises that can teach you techniques to remember and recall information.
well one way to help you remember stuff is to associated with things you are familiar with also you can try anagrams or make up little songs for what ever you need to remember. if its a place you are trying to remember how to get back make landmarks for your self, at every turn look for a restaurant or any tipy of place you are familiar with to trigger ur memory to let you know which way to go
eat almonds trust me
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