What's a cure for an average every day depression?


Curiosity? Almost.

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Answer:
If it's just a random blah feeling, try exercising. Exercise will increase the release of seritonin which will make you feel better.

If you have that blah feeling for more than two week or if you notice that it comes and goes with the seasons you may want to seek professional help. There are several forms of depression and you don't have to be suicidal to be considered depressed. Many people who get up everyday, go to work, and seem to have a good life are depressed so go by what feels normal to you. If you haven't felt "normal" in a while or have long bouts of not feeling normal, you may need something more than a home remedy.

Are their any good web sites for people who have been sexualy abused and raped ...?


Exercise. Exercise has been shown to be as effective as anti-depressants. It's hard to exercise when you're feeling depressed, but the rewards are great.

depressed, lost in the world, what should i do? please help?


Sex, drugs, and rock & roll!!
Or just drugs, lot's and lot's of drugs!
Or you could jump off a bridge, I hear that works too.

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Try to keep busy and happy, avoid persons and places which will cause you to be sad. Pray often.

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A lot of people experience the blues in the winter - it has to do with sunlight. Just try to get outside and get exposed to the sunlight more. Maybe, going out and taking a 15 minute walk during your lunch break everyday. Trying to go out on the weekends for fresh air.

Depression...?


well give yourself a target the night before, say in the morning i will get up at whatever time, wash get dressed have breakfast, 20mins after do exercise put a dvd on and work out,for 20 mins.then relax with a cuppa,and so on,plan your day ahead,and stick with it,

I quit smoking and very soon I repugnance my go?


Get out and do something. If you live in an area where the weather is decent, go out for a walk or ride a bike. If its crappy outside...go rent a funny movie...call a friend and go out for a beer and a burger...whatever you want. But sitting around doing nothing definitely doesn't help.

Dealing near Borderline Personality Disorder… Anyone dealing beside this too?


Chocolate. Cinema. Swimming. A good book. Bubble bath and foot lotion. A walk in the park. Buying a new t-shirt from ebay. An ear piercing. Writing a haiku. Ironing your best outfit. Massage.

Or you could stop calling it depression and just say you've "got the blues"... it sounds less medical, more cool and soulful!

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Sex with a super model cures any case of the blues or depression instantly.

You'll thank me later...

I would tell you how to get the super model in bed in the first place but you didn't ask me that.

Any advice for someone who is feeling really cranky?


well you need to figure out if it is depression or you just are having a bad day and feel sad depression is a disease, if you are just having a " bad day " then go for a walk, call a friend , have a drink if you are depressed go to the doctor and have them prescribe a low doss of anti-depresssant

Why is my workmate insane?


Let me know when you find out.

im scared?


Self love. Learn to accept yourself for who you are, and let go of the grudge against whom you have held on so long....

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HELP WITH MENTAL PROBLEMS

Mental Health Info Source 1-800-447-4474 Mental Health Resources and Information

National Institute of Mental Health 1-888-ANXIETY Mental Health Resources and Information

http://usminc.org/links.html
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