I think im depressed but im only 16..Help?
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I think that being couped up in the house for 3 weeks can totally make you depressed, but you should tell your mom that you have had suicidal thoughts so she can take you to get some medicine. It will get better! I remember when i was in high school and everything seemed so important, but you have so many good times ahead of you! Dont sweat the small stuff!
Hi Steph, First off - you are healthier than you think evidenced by the fact that you are reaching out for help! :)
16 is a time of so many changes, physically, emotionally, socially - it is not unusual to feel the way you do at all! You seem to be very overwhelmed by all that is happening. Thoughts of suicide are not unusual either, however, tell someone you trust.
You are not too young to be depressed. The best person to figure that out is your family physician. She can give you a quick 10-20 quiz called a Becks Depression Inventory (BDI) to find out where you stand. I strongly urge you to talk to an adult you trust. If not your parents, than perhaps a guidance counselor at school, an aunt, or if all else fails, there are free mental health services in every community.
It does get better. 16 is just a rough haul for some of us. I had it bad then too, and want to let you know there is definitely light at the end of the tunnel! :)
Good luck~
It sounds like you have also of change going on in your life. It is not uncommon for teenager's to deal with depression. Depression can happen at any age. As a teenager and even as an adult I hate dealing with change in my life. Try getting a routine down ( after you get well). Also try getting in touch with the friends you had that you were so close to. Being a teenager is hard. It is probably one of the hardest times of a person's life. At this time in your life you are trying to find yourself, but also trying to fit in with the crowd.
As much as I know you do not want to hear this, do not let your boyfriend become the center of your life. You have to make it so when he is not around you still have time for your friends. Also find some things that you like to do when you are alone. As a teenager that was my greatest fear being alone. Now that I am an adult and have 3 children I love my time alone. There are some great MSN groups were you can meet people your age and chat with. Try out new things till you find something you enjoy to do when know one is around.
It's normal for teenagers to develop depression, but I wouldn't take it lightly...it is a serious thing. Try to talk to your parents or a close family member, the school nurse, or counselor, a friend or anyone else you trust and see what help you can get. I also hope you feel better!
just think positive and try and find friends that will care about you and forget about your boyfriend because if he is going to be mean to you dont take it no man is worth your tears and forget about your mom she sounds alot like my mom just dont think of suicide because that is never the answer
dont cry. it will be alright my friend. talk to me i will help u out dogmicjoe@yahoo.com. trycalling 1800 246 4646 a youthline to help u thru.
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