How much sleep is necessary for a student(time limits).how much hrs are sufficient for student to sleep?


Question:


Answers:
long periods of sleep can make you tired when you wake up. it's better to sleep and wake in shorter intervals. I like to do 6 and 4 and I feel much more energetic.
No less than 8 hours a night
think most people say 8
More Questions & Answers...
  • Mothers of adult with developmental disability, how do you cope?
  • I need help, please! I don't know how to deal!?
  • Telling someone about depression?
  • Is it healthy for someone with mental health to become or train in therapy?
  • Family issues?
  • For those of you who have depersonalization?
  • Depression, no medication..?
  • Getting over my fear of the dark?
  • Im sooo stressed!!?

    • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources