Im sooo stressed!!?
Question:
And know im not on drugs and I don't take anny meds..
How can I stop being soo stressed out with out takeing meds!!
Answers:
so young sweetie to be stressed....but i can tell you that you shouldn't listen or watch to much News, and leave the world of war for a time, create your life, make use of your hobbies, go to club, have fun....just be away from politics and the News, and you'll be totally fine, god willing.
sweetie, you are still young....you know, you by posing such a question will get me depressed...and i'm enough now :D
enjoy your life and seek god's mercy.
peace hun.
Just breathe, relax and ask Allah Swt (God) for help.
You will be fine.
Figure out whats getting you stressed out and figure out what to do.Get some hobbies,new friends and please of course talk to family about your problem before it gets worse.Good luck.
Just breath and hang with your freinds and relax and just tell yourself that you wont get streessed over anything if you feel something is stressing you out take a breath and just go back to it later :)
Well, at your age you should not be so stressed out, leave that for the old farts like myself! The only advice I can give you is to eliminate or deal with some of the problems giving you all the stress. If it is possible to talk your parents, if that is not an option, talk to a teacher or a school counselor, they are always more than willing to help out. I hope you feel better.
im 14 k. and i went into depression and i was super stressed so i know what im talking about k. well find something to do. paint when you get stressed. dance. like take dance . take time out every day to be by your self and do what you want to do. k. try not to think about negative stuff. and dont cut. its the worst thing you can ever do. dont do it. it may help at that moment if even but when you want to where a cute outfit and your wirst and legs are cut up you wontlook so cute. k? just medatate, paint,dnace, sing, build stuff, etc. anything. just do it alone and dont talk on the phone or let people bug you. just be by yourself a little bit each day and seperate yourself from the world.
and sorry that this is so unorganized
read a book! it works! it makes your neurons active and you won't think you're going crazy!
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