Very longtime infron of computer caused mind tension? explain?
I own an anxiety disorder does that suggest they will put me within a mental form element?
Answer:
A long time in front of a PC / TV makes your eyes work 10 times harder than usual.So the two eye-centres in brain (located at the backside above your neck) start sending pain signals. That effects whole brain & we feel like tensed. We can't think easily or feel difficulty in making decisions & loose temper quickly over little things. That we call tension. This is whole process. And its not only the PC / TV but if you do a single activity involving brain for 6 hours or more constantly , you will have the above process in your brain.
So it is better to take 5-10 minutes break every 1 hour of work to make brain centres relaxed and to allow them to control the body parts(all 5 senses) more effectively. That will also erase all your tension.
See ya :)
Does one other enjoy OCD when you hold ADD?
yep im with cupid on this one.ive actually done it to myself school
work.aaaahhhhh.if you already did close your eyes rub your temples.also try cold or warm compresses on forhead and back
of your neck.the warm or cold depends on which ever makes you more comfortable.also when you realize youve done it get
get OFFthe computer for awhile anyway.