I meant to say is you have lots of energy and you are not taking any drugs or anything. How can you sleep?


Question:
Like you have so many projects to finish not in school, for example:
Working
Activities
Volenterring
Going to college
Traveling
etc.

Answers:
Find something to put your energy towards. Like working out. Take a vaction or just once a day find somewhere to burn some energy.
See page 3, at http://www.ezy-build.net.nz/~shaneris... and practise one of the relaxation methods on page 2 in bed, after lights out.
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