How to calm fears of flying?
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Surely - it's not the fear of flying you have - it's the fear of CRASHING ! - !
Hypnosis, perhaps.
stick a kilo of colombian bang bang in ur luggage. itll take ur mind right off ur flying fears
:o)
Hypnotherapy
My wife was a nightmare to fly with. I had decided not to fly with her again. I used to have to get the cabin crew to help me hold her down until we took off.I found a "fear of flying" tape by Paul McKenna.She listened to it twice and both times fell asleep without realising she had heard it. Next time she flew was to the USA and she was fine. Try hypnotherapy - you have nothing to lose. Good luck!
I was so scarred to fly and still am but what helped me was to look around and find people that were smileling. It may sound stupid but it worked for me.
I've heard that observation is a great help - they don't allow this on commerical flights anymore, but if you can watch the pilots as they fly, and see how in control they are, I've heard that really calms people down.
The next best thing is to watch the flight attendants - remember, they are old pros at this and would be the first (or maybe second, after the pilots) to know if anything is amiss or if there is any reason to worry. As long as they look calm, you're safe.
Also consider the distracting powers of prayer, meditation, music, making out, etc.
Don't fly
Convince yourself your landing when you take off,and likewise convince yourself your taking off when your landing That way the bit in the middle doesn,t exist Its that easy You will be lucky
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