Greetings {saludos}, what a great meditation technique, with Native American Music?

Question: thank you {gracias}!

Blessings Always, {Bendicio`n siempre}

Native American Girl { Natal Americano Chica }

Answers:
Get you a drum/ Tom Tom
and a soft mallet Native drumming is said to be the heart beat of mother earth so you mimic a heart beat on the drum...
Focus on the sound your making and soon enough UR doing both meditation and making Native music ;-)

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