Tension n getting too much pain in stomach due to it?


Question:
since 2 yrs am facing this problem of gettin too much tension while goin to college or while performing something in front of many people..i donno y is this happening..because of this am sitting at home since 2 yrs doin nthing..suddenly i start getting lots of fear,tension,anxiety n my stomach pains lik hell..am taking anti-depressants..not a single has worked..i want ur help guys..pls help me to come out of this situation..wht should i do?

Answers:
Oh Dear!! why all that?? there is nothing better than being out there and expressing yourself and who you are. Listen, the pain in your stomach is made by your brain/ subconscious. It is now stronger than you. All what you need is to think of it, you hidden brain the one who controls you, trying to hide every good thing you away from people. You should beat it, and be stronger.
I was in that experience for so long and suffered enough from trying to be away because of anxiety, different pains, headache. One day I just realized that there's none out there who can be better than me. If I am in pain i try my hardest to pretend that I am not... showing my mind/ myself, that I am bigger and stronger than this pain which is trying to put me down.
No need for medicine seriously, you need to smile at yourself, and admire yourself, you deserve to be happy and pain free, and you are able to do that as long as you really want.
It sounds like two things are going on. One, you have too much on your plate, and two, you have stage fright. If you have to perform in front of people, maybe do some yoga or meditation. This will calm you. As far as school goes, maybe drop a class. You are probably doing too much. Anxiety goes right to the stomach in some people so you are not alone. When you feel sick, nothing gets done so try to do less. Hope this helps. Good luck to you.
.YOUR DOCTOR CAN PRESCRIBE YOU A MEDICATION FOR A SPASTIC COLON AND THAT WILL RELIEVE YOUR PAIN. WHEN YOU GET NERVOUS OR FEEL TENSION/STRESS, YOUR STOMACH PRODUCES A LOT OF EXTRA ACID, IN TURNS CAUSES YOU STOMACH CRAMPS/PAIN. AN EASY PROBLEM TO TAKE CARE OF.
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