Help, I need to see a counselor but I do I know what kind I need?


Question:
I have never seen a counselor before, but I need to see one now. I was sexually abused as a kid, I have major trust issues and I really don't take rejection very well. I have anger management problems, exspecially when I feel rejected. Last night I lost it, my husband wouldn't kiss me because he didn't want to feel like he was forced to, I was so hurt, it was like tearing my heart out! I got drunk (not something that I usually do), I threw a mirior at the floor and broke it (yep 7 years of bad luck) I hit him and then, well then I really just wanted to grab a knife and kill myself! The only thing that stopped me was that I didn't know how to stab myself that would make me die, then I would end up in a hospital in the psych ward and I am closterphobic (is that how you spell it?) so that would not be good - so what kind of counselor do I need??

Answers:
Look for a therapist who specializes in trauma. Someone who is trained in EDMR might also be a good idea depending on what you are experiencing. Make sure s/he has a license to practice and is someone you respect and believe you could grow to trust.

What you've described sounds fairly typical of post-child abuse. You are not alone, and with commitment, you can get beyond this.

Apologize to your hubby, and explain what's going on, too.
There is a certain kind of counselor called a trauma therapist that help people deal with the trauma in their lives. A licensed social worker can also help. If you know someone that is already going for therapy, ask for their opinion. Call some clinics or private therapists in your area. **** Luck On Your Journey
More Questions & Answers...
  • Is There A Connection?
  • I don't understand it...why are there so many??
  • 15 Years Old, Could I Have Depression? Im unsure what to do?
  • àm i paranoid?
  • Have you ever felt like your not a part of society?
  • How do I start my own support group?
  • Brain wave?
  • Please help???
  • Did anyone ever gain weight on Effexor XR. Was it hard to lose it?
  • The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
    The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
    Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

    Health Resources