Does reading relieve stress?


Question:
Im just stressed this friday, ive got lots of stuff going on.

And i have these 2 REALLY amazing books that are for warhammer 40,000 they are called "the horus heresy" novels.

And i was thinking of just laying in bed and reading 1,

does that help relieve stress?

What else can a 14 year old guy do to relieve some stress at nighttime when all his friends arent home?

Im bored, stressed, and need advice

Answers:
it does for me like i got this rele good book called flawless and i was ggonna read it later but someone people made me rele mad so i jsut sat in my room the read teh book for 3 hours and when i was done i com[lety forgot about what i was mad about
Anything about heresy is interesting to me!
I love to read. I can read the day away and not realize I haven't eaten.
Just depends on the person.

Good luck!
Reading can relieve stress, as long as the plot of the book doesn't involve deep thinking. I would greatly discourage reading Great Expectations to relax! I suggest listening to music (try some without lyrics) or write in a journal.
Yes reading does relieve stress! At least it does relieve mine. I get so caught up into the story I forget everything else in my life! I enjoy reading unusual stories, I'm reading one know, its called the Crazy Ladies by Michael Lee West, it is great! So read what is interesting to you and let it take you away from your thoughts! There are some things you can do at night when everyone is away, like pamper yourself, take a warm long shower, then get out and primp yourself, try doing your hair in different styles, brush your teeth well, try on clothes you haven't tried on yet, organize your wardrobe, by matching your pants and shirts. Turn on your music and practice dancing, this is always a blast, you can be silly when no ones around, of course if you are getting ready to go to bed you will not want to be kicking up your heels then you won't be ready to sleep, you'll be to energized, lol!! Write down all the things you want to do in your life, then write down how you are going to accomplish them. Try to think positive in all that you do, it does make a difference in your attitude! Good luck! hugs! Von
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