How can you stop yourself from sleep talking?
Question:
how do i stop
=o
Answers:
I mostly talk in my sleep when someone is talking to me before I go to bed and am really tired.
Try to go to bed with a clear mind. It will help
you can't I do too my mom actually said I yelled Cosmo in my sleep once
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if you find the answer then let me know! i sleep talk all the time, i can even hear myself sometimes! the other morning i woke myself up shouting "COCO POPS YUK THEY ARE DISGUSTING, WHO EATS THEM?" quite funny if ur on ur own, but not with ur boyfriend next to you looking very puzzled! ha-ha!
Put a gag over your mouth?
Sorry I couldn't resist.
Are you telling everyone your secrets?
Most people who sleep talk just talk gibberish.
I do not think that this is very serious.
And it will happen a few times then disappear.
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