How do you come back from a "blue" day?
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I just go to bed at night letting myself know that even though today sucked...tomorrow is a new day.
if it's really bad, just sleep.
but usually I will just do something I enjoy and it lifts my spirits out of the deep.
excercising releases endorphins that cheer you up. :)
Find a happy song..it ALWAYS works for me
I recomend the beatles
listen to music or think about that special someone.
Do something to take my mind off it, like watching TV. I find this very hard to do and sometimes talking to someone can help.
Depends on your personality. Some people like to soak in a hot tub surrounded by scented candles and music. Others like to go out with friends and blow off steam, hit the gym, confide in a friend, stay home and watch comedy movies (along with some popcorn or a pint of ice cream), go shopping, etc.
Personally, I tend to hit the gym or go hang with up-beat friends.
i generally listen to some happy music.. these guys always make me feel better!
http://www.myspace.com/theboyleastlikely...
although some people do find them thoroughly annoying.. lol
I would say masturbate, and spend a lot of money that isn't yours, always works for me!
you have to have intervention- i can't help you except by telling you that blue has turned into the looming grey of a storm approaching here in my world and i have no shelter
can we try to help each other?
I go to the mall and look at clothes but don't buy anything except a hot fudge sundae!
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