I have what i call a downward spiral going on- it's the low end of bipolar disorder- but how can i stop it?

Question:

i guess i am a classic ptsd case, but all i can do is wish to die but i really don't feel this way usually

Answers:
If you find an answer to this I'll be happy too. I just end up riding these things out. Good Luck, I feel your pain. =(

You need to get with a counselor who can work closely with you, and FAST! Also, if you are supposed to be on medication, please keep taking it as prescribed by your doctor, even if you sometimes feel like you don't need to be on it. If you feel like you want to hurt yourself or someone else, please go to the closest hospital emergency room and tell them. You'll be glad you did. I care and hope you will do this for yourself.

You need to get on a mood stabilizer and anti depressent, you also need to see a psychiatrist or therapist to talk to.

I have what i call a downward spiral going on- it's the low end of bipolar disorder- but how can i stop it?

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