I feel like I'm going through a downward spiral.?
Question:
Answers:
WELL YOU HAVE A CHANCE RIGHT NOW TO SEE YOUR OWN FUTURE IF YOU CONTINUE ON THIS PATH, MY FRIEND. I DABBLED IN DRUGS, TOO, BECAUSE I WAS SO MISERABLY POWERLESS TO STOP MY DOWNWARD SPIRAL AND THEY CREATED ENOUGH CHAOS OF THOUGHT AND EMOTION TO MAKE ME BELIEVE THAT I WAS OKAY. I COULD THEN CONCENTRATE ON MY DREAMS AND PLANS AND WHAT I WANTED TO ACHIEVE IN MY LIFETIME..SWEETIE THAT ALL BEGAN 25 YEARS AGO- AND I'M STILL ON DRUGS, I CAN'T KEEP FROM WISHING I WAS DEAD WHEN I DON'T HAVE THEM, AND I AM 41 YEARS OLD. YOU HAVE A CHANCE TO EXERCISE THE DIVINE POWER OF THE HUMAN WILL, NOW, AND MAKE YOURSELF INTO THE FUTURE SELF THAT YOU DREAM OF... THERE IS NO WAY THAT YOUR RELATIONSHIP FAILURE CAN MAKE YOU A FAILURE, TOO; IT IS THE ONLY WAY TO LEARN AND GROW WITHIN OURSELVES, TO SEE HOW WE WANT TO BE TREATED AS WELL AS HOW WE SHOULD TREAT OUR PARTNERS. ALSO WATCH OUT FOR EATING DISORDERS- THEY ARE JUST AS BAD FOR YOU AS DRUG ABUSE. PEACE AND LOVE BEAUTIFUL ONE!.
go see a theripist it sounds like u need to be instatutionalived or something no offence..
Right away get out and get some exercise. Walk or sprint uphills or swim or bicycle. Drink lots of good water and make sure that you eat healthy foods and go to a comedy club or hang out with friends that will make you laugh or watch a very funny movie. Check with your doctor first if you have any medical conditions. Get lots of good exercise and laughter everyday and you should immediately begin to feel better. Also talk to someone that you can trust about this. Your doctor or pastor or good friend or family member.
Good luck remember someone out there cares just seek them out.
Smoothies are very healthy too.
Free Smoothie Recipes
http://www.squidoo.com/smoothieparty...
first of all, right now, go get any drugs you have and throw them in the trash, then take the trash out. since alchol seems also to be addictive to you, throw that out to. Then, go get urself off the couch and do something that makes you feel good. go shopping, get a pedicure. while ur at it, calll some good friends and make plans to hang out. the key here is to keep busy. make up a schedule. ur single, u dont have any responsibilities to ANY1, ur free, go enjoy it!. fit plans around UR job, and smile constantly. UR worth it, and U CAN do it. but dont listen to me, tell urself that. make plans for things to look forward to. relax :)
I know that fact that we all go through this stage in our lives and is a very difficult to overcome, or perhaps you are feeling that your burden is a hard one to carry..All in all we must learn that we are all very happy as souls.Another way is to dive deep into the life of service and you will forget your own petty problems as you grow in the life of spirituality.
I think the easiest way to get yourself back on track is starting to do one thing that makes you feel good about yourself.
For me it is something like going tanning or starting back to the gym. Even before I get the results of the gym I just start feeling better that I'm improving myself.
Sooner or later your will be lifting yourself out of your funk.
More Questions & Answers...