Why is my memory so bad?``?

Question: I need to improve it. whats the best way? reading?

Answers:
you need to sleep early .because sleeping late makes your memory to get week.& you have to eat too much vegetables etc &do not caffiene because it effects on your brain.

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I'm sorry what was the question?

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What medications do you take?

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what medications are you on? i have had some meds that really messed up my memory

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