What is the best way to improve memory?


Question:
I need to improve it before i start college again. is reading good for your memory?

Answers:
read a lot of books would help and play memory games with playing cards and such
I used to know... let's see...um-mm.
June's idea of playing cards is good. :-) You could play that old Concentration game, where you locate the matches.

Some people think taking GingkoBiloba helps, but I've never tried it.

Good luck!
play games,chess &read books &at the same time eating is also important its better for you to eat fish ,ground nuts, &green leaves to not loss you eyes power .because thinking ,reading are the effect of losing the power of eyes.& also eat brain(not brain of human or monkey :-) ).
Reading per se? I think only if it's reading something of interest, that you'd remember if you liked what you read. Not
just reading for the sake of reading text.
I find I have a problem with remembering peoples names
that I meet for the first time, or just fleeting, on say, the news.
If I want to remember, I try word association. Something more
tangible to focus on, that I could find some link to that name.
I can't always tho. But when I can remember an object that
will make me remember that name, the name comes to me
quickly.
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