Social anxiety?


Today I'm going to be starting school and I'm going to own panic attack since I enjoy too many anxieties of everything, homework and have social anxiety.

Whenever there are relatives looking at me, my hands shake.
I hold to control myself. I'm afraid people will give attention to I'm weird because my hand are shaking or I'm talking to myself.

I didn't shift to school for one year because of have anxiety. I just stayed home. My mom needed me back within school again.

What to do? I go to therapy, it help a little bit


Answers:    Do not verbs. It is good to run because it's the only agency to get rid of SA....if u don't practice ur social skills u will never stop anyone afraid of it. My fiance has SA, and he get much better from the time I met him....
U have this site that u might find adjectives.....
www.socialanxietysupport.com

There are many relations there next to ur problem and maybe u will find needed support!

If u want someone to talk to discern free to send me letters:
girl_lina06@YAH00.COM

HUGS!
You should keep up near therapy. But also realize that society may see you are shaky, but most will be nice and gentle nearly it. Have a sense of humor as much as you can. And remember that people are more concerned near themselves than with you, so you shouldn't quality like you're on stage or anything.
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