I am so sad today...can anyone perk me up?
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When I feel blue and can't shake it, when all the positive reinforcements don't work and all I want to do is hide under the covers, I do something that almost always helps me. I let myself feel sad rather then fight it. I put on my saddest music. I cry and sing along. Really loud! I embrace my sorrow until I'm exhausted from it. Then suddenly, everything looks bright and new again. Sometimes we need to experience the emotions that come to us uninvited. There's a reason we are feeling them. So give in for awhile. I'm not talking weeks of sobbing and thrashing around. I mean just let yourself feel it. You won't do anything to hurt yourself I trust! Just let yourself have a good cry. Sometimes it's the best way to wash away the cobwebs so you can see all the good that surrounds you.
cheer up all hope is not lost. winners dont quit only losers do
umm.. ill be your friend.. :)
where do you live i can come tickle you. you may need to see a dr,but pray about it.
See depression treatments, at http://www.ezy-build.net.nz/~shaneris... on page 2.
I'm going with "Please can I have the best answer", a tickle always helps. Regardless of what is on your mind, there are good things all around you. (I hate it when people tell me that, but then they show me, so I know there is good.) Cheer up babe!! We love you!!
Babygurl you sound like me. If you would like email me and maybe we can help uplift each other. Also, "the sun will come out tomorrow, betcha bottom dollar that tomorrow there'll be sun. Just thinking about tomorrow clears away the cobwebs and the sorrow til there's none. When I'm stuck with a day that's gray and lonely, I just stick out my chin and grin and say...Smile
things could always be worse!
Sounds familiar. Remember you are loved and appreciated. God is watching over you; he will never leave nor forsake you. There's a light at the end of the tunnel. Unfortunately, sometimes it takes a longtime to get there. Surround yourself with loving, and positive people. I believe It will have an amazing effect on your life over time. I hope you feel better soon sweetheart. Love yourself and take good care of yourself sweetie.
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