Something has been bothering me for 3 long years!!HELP?


Question:
i remember as freshman there were a group of guys who made fun of me because of something, and i cant stop thinking about it, everyday i feel insecure and depressed because i think about it all the time, its now 3 years later and it hasn't gone away. there "comment" prevents me from talking to people, because i feel extremely insecure

Answers:
Oh my god, I know the feeling. I am a very clumsy walker. In middle school this earned me many nerdy nicknames. I took a class in 8th grade where a teacher made us write our most embarrassing moment on a piece of paper. Then, he made us concentrate on it for a second, and in our minds think, "never to be thought of again" and ripped it to pieces!

After that, I never thought about my "most embarrassing' moment again. Now, every time I feel I can't shake off something of the nature I do the same thing.

Write it on a piece of paper. Shred it to pieces.

Sometimes without thinking...haha
How hard can it be to try this out?
Hopefully it works :)
Talk to a counsellor.no answer on here will make a difference.

Or your friends.I hope they are a bit more reliable than us.
What a bunch of jerks, they had absolutely no reason to say those things to you. I can assure you, that you are a wonderful person, and you shouldn't feel insecure talking to people. Don't let a few smart-mouthed punks ruin your life.
If you want someone to talk to you can e-mail me and i will gladly help you.
oh dear if I knew what the problem was I could help more.
You should talk to your parents about it or someone like a counselor. I always tell my daughter to write her feelings down if she can not bear to say it out loud
I know what your saying. I wasnt popular in school either. but one thing you will definitely learn is, that was SCHOOL. take control of your own life. I see people I went to school with and trust me, they are nothing to brag about now. They've been married, divorced, became over weight, you name it. Its hard to stop letting things bother you, but honey you cant live in the past. the future is so much better when you allow yourself a fresh start.
thoughs guys that were taking crap probally are a bunch of lowlife losers now.
three years is a long time... they must have really hurt you emotionally. Try and think of it this way... It is over and i am a much better person then that, and I can be happy.
Believe in yourself .
Good for you for recognizing the problem and verbalizing it. Now that you have done that, you're ready to take charge of You. Do seek out help in changing this feeling and in how to change your mental script to negate those things they said.

I have one other tip which may sound kinda funny. You say this happened when you were a freshman in HS 3 years ago? Is it just possible that one of these boys may actually have liked you but, as adolescents will do, expressed it in an aggressive way instead of a nurturing way? Probably not the guy for you, and I could certainly be way off base. Just something to ponder.
the only thing i can say is that you dont have to feel like that, you know what you are made of, and anyone is perfect.
What is their Comment?!! Don't feel like that, you have to be confident. this resource maybe can help you to forget that stupid thing

http://www.self-esteemnow.com/index.htm?...
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