How do you conquer low self esteem?
Question:
I'm 15 years old.
I've had depression for a few months, managed to get out of it a little.
I have an awesome mum.
I used to be so cheerful and bubbly and confident.
But i have low self esteem now, and i get jealous easily.
Please drop your advice here, thanks :(
Answers:
no big deal
many people suffer it, and many people suffer it for years
you're still young so it much better to get recover
here'is some good material http://www.self-esteemnow.com/index.htm?...
Try to get into some new activites like a club or a sport you like.
just take some time for you, find out who you are and what things mean to you, then you will be more confident that you are you and you wouldnt change it for the world
Why the sudden low self-esteem? Knowing what's causing the drop in self-esteem is the first step towards raising it back up again. Once you know the root of the problem, you can tackle it.
If it's a body image problem, know that everyone is good-looking in their own way. If you portray self-confidence, you naturally look good! To maximise your ability to feel good about yourself, take good care of your body by exercising regularly and drinking lots of water. Make sure you eat at least two portions of fruits and vegetables everyday as well.
Hope that helps.=)
Don’t deprive yourself of your self-worth!!
You are not alone in this world..
Don't deprive yourself of your self-worth!!
You only need a HELPING HAND,
just like anyone else out who does at any point of their lives!!
Look no further than where you are already at!!
Your self-worth needs just that little boosting
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