Any one out there dealing with anxiety?
Question:
I get this sick to my stomach kind of feeling.
It may sound weird but when i think about something that usually gives me anxiety, i usually pinch myself to make it go away... at one time it got so bad, i used to be a cutter. But not anymore...
Anyone else out there?
Answers:
I don't want to do anything harsh. So I just deal with it. Try and take my mind off it by talking to people. Finding others who share the same thoughts as me. People who understand me. It's hard. But I deal with it.
i think i suffer from anxiety, i hate to walk in a room full of people, or check my mailbox in the daytime. I feel like someone is always watching me and talking about me.
yeah i have anxiety
yes. all the time. when i cut out the strong coffee i became much improved. still sux though-good luck.
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